Health walks

This scheme promotes walking for better health. It encourages anyone who takes very little exercise to take those first steps to a healthy lifestyle in an enjoyable way. All walks are supervised by trained Walk Leaders. None of the walks should take longer than one hour.

Walking is the perfect activity for improving your health as it can:

Make you feel good
Give you more energy
Help you sleep better
Help reduce stress
Keep your heart 'strong'
Help to manage your weight

Health walks in West Oxfordshire

Carterton Health Walks
Mondays and Thursdays at 10am.
Start location: Carterton Leisure Centre, Broadshires Way, Carterton.
For more information contact the Leisure Centre on 01993 861981.

Milton under Wychwood Health Walks
Tuesdays at 2pm.
For more information and details of start location contact Sue Mann on 01993 832434 or Margery Connolly on 01993 832851.

Witney Health Walks
Tuesdays and Thursdays at 10am and on Saturdays at 11am.
Start location: Windrush Leisure Centre, Witan Way, Witney.
For more information contact the Leisure Centre on 01993 202020.

Woodstock Health Walks
Tuesdays at 10.30am.
Start location: Brook Hill/Upper Brook Hill Junction, Woodstock.
For more information contact Wendy Kingsbeer on 01295 221628.

Other walks in West Oxfordshire

There are also downloadable walks available from the Oxfordshire Cotswolds website, where you can also search for details of guided walks on the events page.